Drop-In Physical Activity

A resident’s schedule is demanding and often never the same from one week to another. We know this makes it extremely hard to commit to any single exercise activity or class. Because of this we’ve assembled a network of local fitness facilities that want to support resident wellness and help us to practice what we preach to our patients.

Below is a PDF that includes a list of participating local businesses offering drop in activities to residents at significantly discounted rates or free of charge!

  1. Check the participating venues list for more details about location, class registration details, any equipment required, and pricing!
  2. Bring your hospital ID badge unless otherwise stated (some venues require UOttawa student card) to obtain the discount. See below for which locations also require your UOttawa student card! Unfortunately the discount is only good for you (not friends and family).
  3. Unless indicated otherwise, offers begin June 2019 onward!
  4. Spread the word to other UOttawa residents and get everyone moving!
  5. Please note that eligible class times and rates are subject to change at the discretion of the venue. We’ll do our best to update this list on an ongoing basis