Who we are


  • Dr. Scott Laing – PGY2 at Primrose, class of 2019
  • Dr. Tamara Pokrupa-Nahanni – PGY2 at Bruyere, class of 2019

Includes contributions from members of the University of Ottawa Family Medicine Resiliency Committee

We are grateful to the former webmasters:

Dr. Alyx Holden – Resident at Primrose, class of 2018
Dr. Catherine Brown – Resident at Somerset West Community Health Centre, class of 2018
Dr. Annelise Miller – Bruyere Chief Resident, class of 2017
Dr. Wendy Zhang – Winchester Chief Resident, class of 2017


What’s this Website about?

This website is dedicated to helping resident doctors in Ottawa make the most of their experience and to find ways to stay happy and healthy throughout residency.

If you find that you are in a situation that you are struggling to deal with on your own, this site will also guide you though resolving the crisis.